iPhone Sleep Tracker App

A sleep tracker app for iPhone, translated into insight.

BedHalo is a privacy-first iPhone sleep tracker app that detects overnight sleep disturbances, records short sleep sounds, and turns each night into a single Sleep Battery recovery score — with on-device, local-first processing.

Free on iPhone (iOS 17 or later). Wellness and self-tracking only — BedHalo is not a medical app.

BedHalo iPhone sleep tracking home screen showing the Sleep Battery score
BedHalo overnight sleep tracking screen with the sleep disturbance timeline
BedHalo sleep insights screen showing multi-night recovery trends

Features

A sleep tracker app built for clearer mornings.

BedHalo combines sleep tracker app basics with overnight disturbance detection, sleep sounds, and a daily Sleep Battery so you can see what happened during the night — all processed on your iPhone.

Overnight disturbance tracking

Start a session before bed and BedHalo works as an iPhone sleep tracker, listening for overnight sleep disturbances and sleep sounds while you sleep.

Sleep Battery score

Wake up to a single recovery-style score — your Sleep Battery, a body charge powered by your night — that summarizes how restorative your sleep appears.

Sleep sounds & event clips

Acting as an iPhone sleep recorder, BedHalo can keep short sleep-sound clips in Standard mode based on your retention settings, so you can review snoring or noises.

Sleep event timeline

Review the timing of disturbances across the night on a clear, scrollable sleep event timeline.

Multi-night sleep insights

After enough valid nights, this sleep tracker and sleep monitoring app highlights consistency and changes in your sleep environment over time.

Local-first storage & widgets

Sleep data is stored on-device with retention controls, and optional Home Screen widgets show your latest Sleep Battery at a glance.

How It Works

Simple nightly flow in three steps.

  1. 01

    Start tracking before sleep

    Begin a session at bedtime and keep your iPhone nearby according to in-app guidance.

  2. 02

    BedHalo listens overnight

    During active monitoring, disturbance processing runs on-device and may continue in the background.

  3. 03

    Review Sleep Battery in the morning

    Open your morning summary to inspect your Sleep Battery, timeline events, and multi-night context.

Privacy & Trust

Privacy-first sleep tracking you control.

BedHalo is designed for wellness self-tracking with privacy-first, on-device processing. It explains why microphone access is needed, how active sessions behave, and which controls you have over local data. Read how privacy-first sleep tracking works.

Why microphone access is needed

Microphone access allows BedHalo to detect overnight disturbance events and build your morning summary.

Background tracking behavior

During an active session, tracking may continue while the app is not in the foreground.

Temporary full-session recording

During active monitoring, a temporary full-session recording may be created for event extraction and then removed after processing.

Short clip retention controls

Depending on mode and settings, short event clips can be retained for a configurable period and removed automatically or manually.

Local-first data handling

Session data is stored locally. Users can delete sessions and local app data using available in-app controls.

No visible account required

You can use BedHalo without creating a visible account in the current product experience.

Quick Facts

BedHalo at a glance.

App
BedHalo
Category
Sleep tracker app · Sleep monitoring · Health & Fitness
Platform
iPhone — iOS 17.0 or later
Price
Free (optional BedHalo Pro)
Signature metric
Sleep Battery recovery score
Data handling
On-device, local-first · no account required
Developer
Aliaksandr Staneuka and Dzhamal Dzhafarov

FAQ

Common questions, answered plainly.

BedHalo is a privacy-first iPhone sleep tracker app. It detects overnight sleep disturbances, can record short sleep sounds, and turns each night into a single Sleep Battery recovery score. BedHalo is a wellness and self-tracking app, not a medical device.

Download

Wake up with clarity, not guesswork.

BedHalo is built for calm nightly tracking and practical morning review, with on-device processing and user-controlled data retention.

Download on the App Store